APPS
CALM - https://www.calm.com/
Headspace - https://www.headspace.com/
Sleepio (CBT app for sleep) - https://www.sleepio.com/
Catch It (CBT app) - https://www.nhs.uk/apps-library/catch-it/
Daylio (Mood Diary app) - https://daylio.webflow.io/
TedTalks app - https://www.ted.com/about/programs-initiatives/ted-talks/ways-to-get-ted-talks