Further Reading and Resources
Resilience:
Resilience: for and against, Launer J, PMJ, 2015, https://pmj.bmj.com/content/91/1082/721.full
Developing resilience in our workforce, Baron R and Remington S, 2015, http://www.demec.org.uk/demecassets/A3-Rebecca-Baron-and-Shirley-Remington.pdf
Facing change: developing resilience for staff, associate specialist, and specialty doctors, Tregoning C, Remington S and Agius S, BMJ, 2014, https://www.bmj.com/content/348/bmj.g251
Mental Health Foundation emotional resilience toolkit: https://www.mentalhealth.org.uk/publications/emotional-resilience-toolkit/
New Economics Foundation: https://neweconomics.org/2011/07/five-ways-well-new-applications-new-ways-thinking
Bullying:
E-learning module on Undermining and Conflict in the Workplace: https://london.hee.nhs.uk/undermining-and-conflict-workplace-home
You can also access A guide to managing bullying, harassment and undermining: a guide to good practice in postgraduate medical education in London: https://london.hee.nhs.uk/sites/default/files/managing-bullying-harassment-and-undermining.pdf
Mental health:
E-learning module on Stress, Mental Health and Wellbeing at work: https://london.hee.nhs.uk/stress-mental-health-and-wellbeing-home
Free, confidential mental health service for doctors and dentists: https://www.practitionerhealth.nhs.uk/
Also see further sources of help and support on the PSU website below.
Professional Support Unit (PSU) London and South East:
https://london.hee.nhs.uk/professional-development/professional-support-unit
TEDx talks:
Dr Fiona Starr and Dr Mike Solomon, Sh*t happens. 8 lessons in resilience: https://www.youtube.com/watch?v=Jba4XDnDXuY
Dr Sammy Batt-Rawden, The Empathy Switch: https://www.youtube.com/watch?v=VN9VwX2rUqk
References
Ballatt J, and Campling P, 2011, Intelligent Kindness: reforming the culture of healthcare, RCPsych Publications, London
Balme E, Gerada C and Page L, 2015, Doctors need to be supported, not trained in resilience, BMJ Careers, http://careers.bmj.com/careers/advice/Doctors_need_to_be_supported,_not_trained_in_resilience
Bonanno G, 2004, Loss, Trauma, and Human Resilience: Have We Underestimated the Human Capacity to Thrive After Extremely Aversive Events? American Psychologist, Vol. 59(1), 20-28. http://dx.doi.org/10.1037/0003-066X.59.1.20
Covey S, 2004, The 7 habits of highly effective people, Simon and Schuster UK Ltd.
Covey S, https://www.stephencovey.com/7habits/7habits-habit1.php
Einarsen S, Raknes B and Matthiesen S, 1994, Bullying and harassment at work and their relationship to work environment quality: an exploratory study, European work and organizational psychologist, 4(4), 380-401
Eley D, Wilkinson D, Cloninger R, 2013, Physician understand thyself, and develop your resilience, BMJ Careers
Firth-Cozens J. and Morrison L. A., 1989, Sources of stress and ways of coping in junior house officers. Stress Med., 5: 121–126. doi: 10.1002/smi.2460050210
Grote H, Raouf M and Elton C, 2012, Developing career resilience in medicine, BMJ CareersHowe A, 2013, Doctors’ health and wellbeing, BMJ Careers, http://careers.bmj.com/careers/advice/view-article.html?id=20014522
Hunter A and Chandler G, 1999, Adolescent Resilience, The Journal of Nursing Scholarship, 31(3):243-7.
Hunter B and Warren L, 2013, Investigating resilience in midwifery: Final report, Cardiff University, Cardiff
Illing JC, Carter M, Thompson NJ et al, 2012, Evidence synthesis on the occurrence, causes, consequences, prevention and management of bullying and harassing behaviours to inform decision making in the NHS. Durham University, Executive summary: www.netscc.ac.uk/hsdr/files/project/SDO_ES_10-1012-01_V02.pdf
Jackson D, Firtko A and Edenborough M, 2007, Personal resilience as a strategy for surviving and thriving in the face of workplace adversity: a literature review, Journal of Advance Nursing, 60(1); 1-9
Johnstone C, 2013, Practical Resilience, Counselling at Work, http://bhma.org/wp-content/uploads/2015/12/CAW-SPRING-2013_Practical-resilience.pdf
Launer J, 2015, Resilience: for and against, Postgraduate Medical Journal, 91: 721-2 doi:10.1136/postgradmedj-2015-133827 http://pmj.bmj.com/content/91/1082/721.full
Limb M, 2015, Stress levels of NHS staff are ‘astonishingly high’ and need treating as a public health problem, says King’s Fund, BMJ Careers, http://careers.bmj.com/careers/advice/Stress_levels_of_NHS_staff_are_%E2%80%9Castonishingly_high%E2%80%9D_and_need_treating_as_a_public_health_problem%2C_says_King%E2%80%99s_Fund
Maslow A, 1943, A theory of human motivation, Create Space
Nixon P, 1976, The human function curve. With special reference to cardiovascular disorders: part 1, The Practitioner, 217 (1301): 765-70
Tregoning C, Remington S and Agius S, 2014, Facing change: developing resilience for staff, associate specialist, and specialty doctors, BMJ Careers
Williams M and Penman, 2011, Mindfulness. A Practical Guide to Finding Peace in a Frantic World, Piaktus
Woollett K and Maguire EA. 2011, Acquiring 'the Knowledge' of London's layout drives structural brain changes. Curr Biology, Volume 21, Issue 24, p2109–2114
Personal Development Plan
You may like to use this template to plan and monitor your development activities.
